In last week’s blog post I mentioned some of the struggles that there can be in the search to find a new counsellor. A part of that search might include an introductory conversation of some kind. Most clinicians do offer a 15 or 20 minute complimentary conversation so that you can figure out whether or not you are a good fit…

Finding a counsellor can be an arduous task. I know this because I personally went on this journey to find a new therapist recently. It was so challenging at times that I felt like giving up. Having a counsellor of my own is a really important…